Smoothie Bowl

By Youcipe

9 months, 4 weeks ago

Description

Thick, creamy, and bursting with fruity flavor, this Smoothie Bowl is a vibrant breakfast or snack that’s as beautiful as it is delicious! Frozen berries and banana blend into a dreamy base, topped with fresh fruit, crunchy granola, nuts, and a drizzle of almond butter. Perfect for a nourishing start or a refreshing treat! 😋🥄

Ingredients

For the Smoothie Base:

✅ 200g frozen mixed berries 🍓

✅ 1 ripe banana 🍌

✅ 75ml oat milk 🥛

✅ 1 tsp maple syrup 🍯

✅ ½ tbsp vanilla protein powder (vegan if needed) 💪


For Toppings:

✅ Sliced kiwis 🥝

✅ Sliced bananas 🍌

✅ Fresh berries (e.g., strawberries, blueberries) 🍓

✅ 25g granola 🥣

✅ 1 tbsp mixed nuts and seeds 🌰

✅ 1 tbsp almond butter 🥜

Equipment

✅ Powerful blender

✅ Spoon

✅ Bowl

Quick Steps

1️⃣ Blend the Base:
In a powerful blender, combine 200g frozen mixed berries, 1 ripe banana, 75ml oat milk, 1 tsp maple syrup, and ½ tbsp vanilla protein powder. Blend until smooth and thick. Add a splash more oat milk if needed, but keep it spoonable.

2️⃣ Assemble the Bowl:
Spoon the smoothie into a bowl.

3️⃣ Add Toppings:
Dot with sliced kiwis, bananas, and fresh berries. Sprinkle 25g granola and 1 tbsp mixed nuts and seeds. Drizzle 1 tbsp almond butter over the top.

4️⃣ Serve:
Serve immediately and enjoy the creamy, crunchy, fruity goodness! 😍

Tips

👉 Storage: Best enjoyed fresh, but blend extra base and store in the fridge for up to 24 hours (toppings separate).

👉 Serving: Get creative with toppings—try coconut flakes, chia seeds, or a drizzle of honey!

👉 Substitutions: Swap oat milk for almond or coconut milk; use any protein powder or omit for a fruit-only bowl.

👉 Texture Tip: Use frozen fruit for a thick, ice-cream-like consistency.